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#7 – Embrace Your Fears. TONY SOMERS.

Tony Somers is today’s guest, he is a self defence instructor, expert in life coaching, professional counsellor, and has 17 years experience as a firefighter with the West Midlands Fire Service.

Tony has extensive experience practising and teaching martial arts

He’s an expert in transforming people through improved self confidence – and he has helped me understand myself a lot in a few conversations over the past few years.

Follow Tony here:

Join his Facebook group here:

Books mentioned:

12 Rules For Life – Jordan Peterson

The Mind Monster Solution – Hazel Gale

Listen on Apple Podcasts

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