Tony Somers is today’s guest, he is a self defence instructor, expert in life coaching, professional counsellor, and has 17 years experience as a firefighter with the West Midlands Fire Service.
Tony has extensive experience practising and teaching martial arts
He’s an expert in transforming people through improved self confidence – and he has helped me understand myself a lot in a few conversations over the past few years.
Follow Tony here:
https://anthonysomers.com/
Join his Facebook group here:
https://www.facebook.com/groups/embraceyourfears
Books mentioned:
12 Rules For Life – Jordan Peterson
The Mind Monster Solution – Hazel Gale