daily habits

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#16 – A New Generation of Food Growers

My guest today is Dan Iles, he’s a senior communications manager at the Soil Association. He works with the farming team to inspire and equip farmers in the UK towards agroecological farming techniques. Dan is a huge advocate for market gardening (small scale garden farms supplying local people/restaurants), he’s a great chef and has some …

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#15 – Sex, Booze, Sleep and Stress. ROB MOORE

My guest today is Rob Moore,  who is an Entrepreneur, Investor, Author of 6 Amazon and Audible Bestsellers, Prolific Podcaster, two-time Public Speaking World Record Holder and Founder of The Rob Moore Foundation. Rob is a self-made multi-millionaire, he achieved this by the age of 30, having been heavily in debt in his 20s. Rob …

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#14 – The Monsters in Your Mind. HAZEL GALE

My guest today is Hazel Gale, who has been a World Champion kickboxer, is a cognitive hypnotherapist and author of The Mind Monster Solution – How to overcome self-sabotage and reclaim your life In this episode you’ll discover how she overcame her personal struggles with chronic fatigue and mental health. The Mind Monster Solution is …

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#13 – Vikings, Nature and Freedom. Bjørn Andreas Bull-Hansen.

My guest today is Bjorn Andreas Bull-Hansen — who has a simply amazing youtube channel where he shares knowledge on Viking culture, bushcraft, mens mental health and a ton more — we’re talking anything from COVID political opinion to campfire chats about life Bjorn is a bestselling Novelist and also has a background in elite …

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#11 – Hold on to Your Nuts. WAYNE LEVINE.

My guest today is Wayne Levine. Wayne is the author of one of my favourite books, Hold on to Your NUTS, which was a life changing book for me and I re-read it monthly! It’s all about laying down the guidelines of what’s right and what’s wrong, what you like and dislike in your life …

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#10 – How to Overcome The illusion of Control. DAVID WILKINSON.

This episode’s guest is David Wilkinson… David coaches men to create results that transform their world.  He helps men get clarity on where they want to go in life, then coaches them to achieve that transformation.  We first met 7 years ago and seeing his evolution –the expression of himself,,  in a really authentic way–who …

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#6 – Life Changing Books – The Subtle Art of Not Giving a F*ck

Now and then a book comes along that changes how you act in the world.  This book summary is of The Subtle Art of Not Giving a F*ck by Mark Manson One of the “Life Changing Books” series we are running on The Leader Lifestyle Podcast  I’ve read this book 10-15 times so far, and …

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#4 – Critical Skills Every Leader Must Have. ROB LEWIS

Want to learn how great leaders transcend limitations?  Rob Lewis explains how great leaders simplify and win: How round the world clipper captains lead to win How virtual education is changing the rate of leadership development  The key daily practices to stay on top of your game as a leader Rob is an expert in …

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#2 – Linking Daily Habits to Your Future. ROB GRIFFITHS

Ever wanted to improve who you are?  Rob Griffiths explains how the stresses of running a business affected his mental health: What you can do to improve your life when all seems lost How to set up a future self and work towards that every day How health and focus can become part of your …

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